Supplement with NOW Foods - Vitamin B-12 5000mcg Lozenges, featuring Vitamin B12 and folic acid for energy production and nervous system functions. Vitamin B12 is used during cell division for DNA synthesis and is essential for rapidly dividing cells. In addition, vitamin B-12 works with folic acid to convert homocysteine to methionine to strengthen the cardiovascular system. As vitamin B12 is acquired only through dietary sources of meat or dairy and stored within the liver, supplementation might be necessary for vegetarians or vegans for healthy living.
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