Discover Optimum Nutrition - Gold Standard 100% Casein Protein, featuring 24g protein, 5g BCAAs, and 40% of daily calcium to maintain and recover muscle. Casein protein is slowly digested, and can be used before bed or between meals supporting endurance and muscle recovery. With only 1g of sugar per serving, this casein protein is great for those that are careful about what they consume.
100% Casein Protein 24g of Protein Per Serving 5g BCAAs 40% Daily Value Calcium 110-120 Calories Per Serving 0.5-1g of Fat Per Serving 1g of Sugar Per Serving Slow Digesting Build & Maintain Muscle Supports Endurance & Recovery Ideal for Use Between Meals & Before Bed
Mix about one scoop of powder into 10 to 12 fluid ounces of cold water or milk using a shaker cup and stir, shake or blend for 30 seconds or until dissolved. Use 8 to 10 fluid ounces for a thicker consistency and 12 to 14 fluid ounces for a thinner consistency. For best results, mix up your shake 30 to 60 minutes before bed, or have it between meals as an anytime snack in your balanced diet.
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